Effect of Fast Food on Adolescent Health

Effect of Fast Food on Adolescent Health

Who doesn’t know fast food or fast food, such as pizza, hamburgers, donuts, or potato chips, it’s always tempting to eat. However, consuming too much of this type of food is thought to affect our health. Fast food usually contains lots of calories, fat, salt, and sugar, but low in the nutrients the body needs. Consumption of this type of food for everyday is actually not recommended. However, due to practical reasons, fast, delicious and filling, in the end not a few people who like it.

We know of course the link between fast food and health has a very close relationship. The many different types of fast food or fast food make us interested in trying it, both adults, teenagers and children must have tried it. In this regard, many strongly suspect that teenagers consume more fast food or fast food.

Reporting from leonsoftaylor.com Teenagers are people who are between the ages of 10 to 19 years. According to the Regulation of the Minister of Health Number 25 of 2014, adolescents are in the age group of 10 years to 18 years. Teenagers begin at age 12 and end around age 17 or 18. Teenagers have special nutritional needs compared to other age groups. This is because during adolescence there is rapid growth and changes in physiological maturity associated with puberty.

Adolescents need different nutritional needs when viewed from a biological and psychological perspective. Biologically, the nutritional needs of adolescents must be balanced with their activities. Adolescents need more protein, vitamins and minerals from every energy consumed compared to childhood. When viewed from a psychological perspective, adolescents do not pay much attention to health factors in making their choices. However, adolescents pay more attention to other factors, such as the people around them, hedonistic culture, and the social environment which greatly influence them.

The nutritional needs of adolescents need attention. This is because nutritional needs in adolescents increase due to increased growth and development. In addition, changing lifestyles and eating habits will also affect adolescent nutritional intake. The adolescent age group is preoccupied with lots of physical activity. Therefore, the need for calories, protein, and micronutrients in adolescents needs to be considered.

Food is a basic need for growth and development, even for adolescents. If adolescents consume less food, both in quantity and quality, it will cause disturbances in the body’s metabolic processes, which can lead to the risk of disease. In addition, if adolescents consume excess food without being balanced with sufficient physical activity, then adolescents will experience bodily disorders, such as being at risk of developing degenerative diseases.

Currently, many teenagers who like fast food or fast food. Adolescents who have high social activity tend to show interactions with peers. In big cities, you can often find groups of teenagers eating together at restaurants that provide fast food or fast food. Fast food comes from western countries which generally contain high fat and calories. If consumed in large quantities every day, it can cause obesity. Obesity or overweight can cause other nutritional problems.